September 11, 2024

For dates, times and information
call Charlyne Gelt, Ph.D.,(PSY22909), M.F.T. #29972
(818) 501-4123

Boundaries and Relationship Dynamics in Clinical Practice

Women's Empowerment Workshop

Birthing the Self Within

A Cognitive Behavioral Workshop
Finding the Blocks, Releasing the Fears, Learning the Tools and Empowering the Self.

Do you:

Experience self-blame, self-consciousness, fear, anxiety, shame or guilt when attempting to express yourself?
Come off as indecisive or confused when trying to talk to someone you care about?
Get put down or cut-off emotionally or verbally in your relationships?
Feel less important than others when attempting to present your point of view?

If you can answer "Yes" to any of these questions, you can benefit from this four-week workshop on Empowerment and Assertion.

You can learn the tools to move beyond learned self-destructive patterns to a position of empowerment.

3 hours per week for 4 weeks:

Week I: Awareness and influence of Family of Origin issues on patterns of communication in relationships
Week II: Communication sytles and Present Relations
Week III: Assertive Communication: theory, technique, and practice
Week IV: Assertive Communication Application

Space is Limited!